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posture

Name: Anonymous 2013-02-22 10:51

How bad is /prog/'s posture?
Mine is pretty bad so I turned the monitor up and I have started on the journey to a better posture. My lower back hurts though. Thoughts?

Name: Anonymous 2013-02-22 11:11

Try some back exercises, they will help with your posture.

Name: Anonymous 2013-02-22 11:13

Look! http://www.youtube.com/watch?v=NX5O41oHI4g

What a nice video!

you retarded goyish bantlings will never as talented as these unique Jewish children.

Name: Anonymous 2013-02-22 11:18

>>3
According to Kleyner, performing in "Don't Worry, Be Jewish," has led the young actors to feel that being Jewish is not only "normal," it can actually become a source of great pride. The actor who played Chaim told Kleyner that he knew nothing of what a bar mitzvah signifies other than that it "gives you permission to get married." But now that he is in the play, Kleyner says, he reports that he is "learning loyalty to his family, his beliefs and his faith."

Name: Anonymous 2013-02-22 11:22

>>4
Good.

Name: Anonymous 2013-02-22 11:51

Polina Bronfman "Мама":
http://www.youtube.com/watch?v=D5paZs01Ies

Name: Anonymous 2013-02-22 12:04

Yoga after work

Name: Anonymous 2013-02-22 12:33

Deads and squatz with proper form + aeron chair.

Name: Anonymous 2013-02-22 23:38

>tfw hunchback of notre dame

Name: Anonymous 2013-02-23 0:26

I eat oats and squat.

Name: Anonymous 2013-02-23 0:40

Stand or sit on a gymnastic ball.

Name: Anonymous 2013-02-23 2:04

does anyone else become conscious of their balls touching the chair when they sit up straight?

Name: Anonymous 2013-02-23 3:01

>>10
are you an expert curve/fit/ter?

Name: Anonymous 2013-02-23 3:09

I wish I was an expert curve/fit/ter. ;_;

Name: Anonymous 2013-02-23 3:48

/prog/ doesn't have a posture, because it is a collective of individuals with likely different postures.

Name: Anonymous 2013-02-23 7:12

>>15
well then, what is your posture like?

Name: Anonymous 2013-02-23 10:20

>>12
do you even wear underwear

Name: Anonymous 2013-02-23 14:34

>>17
maybe

Name: Anonymous 2013-02-23 14:35

My posture is good, but not ideal.
I masturbate to posture of classical Saint Petersburg ballerinas from the Vaganova school.  It is easily recognizable and extremely, almost unbelievably beautiful.

Name: Anonymous 2013-02-23 14:44

>>19
Saint Petersburg
Vaganova

Shalom, Hymie!

Name: Anonymous 2013-02-23 15:07

I have found that standing straight after slouching from ages 13 to about 28 does indeed cause back aches.  However, the ape-folk and their dominance obsession make it a necessity. Lord how I despise them.

Name: Anonymous 2013-02-23 15:11

>>20
Vaganova was Russian, and she was a shit dancer, according to her contemporaries including the Petipa, but a genius teacher.  Sure, some of her students were as Jewish as Pavlova, but most were as Russian as Fokin.

Name: Anonymous 2013-02-23 16:17

>>22
Well, her father's name is Jacob, which is mostly Russian Jews take. So she could be Jewish.

Name: Anonymous 2013-02-23 18:27

>>23
Daniel, David and John are kike names too.

I bet 120% of /prog/ is Jewish. Let's do our Shabbat prayers~

Name: Anonymous 2013-02-23 18:45

>>24
>Let's do our Shabbat prayers~

nya~

Name: Anonymous 2013-02-23 23:56

`>jews face when they realize they are kikes

Name: Anonymous 2013-02-24 6:00

>>24
Yep! So anyone taking loves Jews.

I can't imagine any valid reason for a Slav to take name of king "David" (who killed numerous goyim), instead of prince Sviatoslav (who defeated Khazar Jews).

Name: Anonymous 2013-02-24 9:34


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Name: Anonymous 2013-02-24 9:46

Mine is pretty terrible, so I started exercising (walking around my tiny apartment in circles) and use a standing desk (laptop on top of a bookshelf) for part of the day.

Name: Anonymous 2013-02-24 10:37

>>29

I do weight lifting if I am thinking. Only the shaking hands are problematic if you want to type something. It helps my posture.

Name: Anonymous 2013-02-24 12:48

>>23
Doesn't matter, what matters is that most ballerinas trained in her method in the Vaganova Academy of Russian Ballet have the best posture of what is possibly attainable by a human being.  Watch anything from the Mariinski Theatre on youtube if you don't believe.  It's sad that other ballet schools of the world do not integrate the Vaganova upper body technique training into their programmes.

Name: Anonymous 2013-02-24 13:06

>>31
Dancing is for queers.

Name: Anonymous 2013-02-25 3:44

>>32
explain michael jackson

Name: Anonymous 2013-02-25 4:21

>>33
Whatever >>32 answers, you be sure that everything he considers is queer, for gay people see life through their gay filters.

Name: Anonymous 2013-02-25 9:45

I am trying to correct my posture, but I think I am losing the fight. Hold me /prog/ ....

Name: Anonymous 2013-02-25 11:12

>>35
Why are you even bothered, nobody will take you seriously in academics if you do not have a readers neck. It's a sure tell sign you know your stuff.

Name: Anonymous 2013-02-25 13:47

>>36
but I want to be manly :3

Name: Anonymous 2013-02-25 21:07

>>37

so imitation of the dancers' posture won't probably fit you :3

Name: Anonymous 2013-03-01 2:37

Day 4:
I've noticed improvements in my posture, but it's been tough, constant backache and being conscious of the way you walk and sit is not fun.

Name: Anonymous 2013-03-01 2:55

>>39
You're retraining your body to position itself correctly. You need to overcome years of bad posture. This will take at least 14 days for the training to become automatic.

Name: 39 2013-03-01 8:09

>>40
How do you know which posture is the good one? I don't know which parts of my body are supposed to take what amounts of mechanical stress and in which direction.

Name: Anonymous 2013-03-01 18:45

>>41
Go to your local math department lounge. Look around. Every posture you see is not the good one.

Name: Anonymous 2013-03-01 18:51

>>41
www.wikihow.com/Improve-Your-Posture
I like this page. I'd teach you my exercises but the techniques here would work equally as well.

Name: Anonymous 2013-03-01 19:32

check my posture dubs

Name: Anonymous 2013-03-01 21:09

>>42
fuck i lol'd

Name: Anonymous 2013-03-04 9:46

>>42
E/SCI/IN MEME /SCI/SKI

Name: Anonymous 2013-03-06 17:10

I came back to post here because I started doing this as well.
Day 1: It seems difficult but I'll not stop, I think.

Name: Anonymous 2013-03-06 17:17

>>46
Wait, is that really a E/SCI/IN MEME?

Name: Anonymous 2013-03-06 17:18

Are Aeron chairs any good? Personal experiences ``please''.

Name: Anonymous 2013-03-06 18:27

>>49
Try Ergohuman chairs. They're the shit. You really don't notice how you are being exploited by your employers. You go home after your ninth hour at work (discounting lunch time), and you feel fresh. They are great.

Don't change these.
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