Muscle

Thought this would be the best place to post this. I want to increase the thickness of my wrist and arms. I want my veins to poke out of my arms all cool-like. What kind of foods should I eat and will push-ups do the trick?

>>8
That is the ONLY WAY to do it.

You HAVE to put bowling balls in your biceps.

Otherwise, you have to use steroids.

I'd refer to a known expert on steroids, B. Bonds.