Nutmeg Cappuccino

There wasn't any cream in the house today, so I decided to try a cappuccino instead. Only thing is, I had the bright idea of putting nutmeg in it. I only put in about a teaspoon, but I have school tonight, and I want to be sure I wont have any problems.
Anybody know a way to stop the effect? (if there is any with this amount)

nutmeg isn't that powerful, I took 2 1/2 tablespoons with a glass of water and all it did was make me feel a little sleepy. What they hell kind of effects are you trying to avoid?

maybe any type of crash, or maybe being very hyper. I would understand him where he's coming from though.

>>1
WTF? You didn't just take crack, you ate a small amount of spice.

try thyme, that'll fuck your shit up