>>12
Get some flounder fillets, frozen chopped up spinach, and american cheese slices. Season fish with pepper, maybe paprika. Now put these on a baking sheet like so:
Fish <-top
cheese
spinach
cheese(this ones optional, but most of the cheese melts away, and i like it cheesy)
Fish <-bottom
The ice from the frozen spinach takes care of everything. Just bake until done really. Middle of the oven, 275-300 degrees. Stuff like that. Serve with wild rice. I love it.