Hi, I want to try out as offensive lineman for a local (non-USA) American football team. Can anyone recommend what kind of training I should be doing to prepare and what kind of diet I should be on. I'm a heavy motherfucker.
You have to weightrain with atleast creotine, maybe even steroids to make it big unless your amazingly skilled. Eat whatever you want, just make sure you can move...I like being slimmer and faster then most lineman, but I play Dline and Oline. Im 6'3 and 235 lbs, can run a 4.9 40yrd dash.