Name: Anonymous 2006-04-30 19:16
Im looking for some info about an equipment free workout, besides the obvious chinups/pushups/crunches. Nothing too hardcore, just enough to get me in better shape with a bit more variety than I have been able to think of.
Not really interested in cardio stuff, do a fair bit cycling as it is, more strength/toning work.
Any good links or anything would be appreciated.
ta.
Not really interested in cardio stuff, do a fair bit cycling as it is, more strength/toning work.
Any good links or anything would be appreciated.
ta.