Return Styles: Pseud0ch, Terminal, Valhalla, NES, Geocities, Blue Moon. Entire thread

Equipment Free Workout

Name: Anonymous 2006-04-30 19:16

Im looking for some info about an equipment free workout, besides the obvious chinups/pushups/crunches. Nothing too hardcore, just enough to get me in better shape with a bit more variety than I have been able to think of.

Not really interested in cardio stuff, do a fair bit cycling as it is, more strength/toning work.

Any good links or anything would be appreciated.

ta.

Name: Anonymous 2006-04-30 20:28 (sage)

>>1
GO TO A GYM
WATCH PENN AND TELLER SHOW ABOUT THAT SHIT EQUIPMENT DOSENT WORK BETTER THAT THE STANDARD GYM CLASS
IF YOU WANT TO DO THAT GO TO THE GROUND AND START DOING PUSHUPS,CRUNSHES,CHINUPS

Newer Posts
Don't change these.
Name: Email:
Entire Thread Thread List