Astral projection guide v2.0

[1]download SBagen http://uazu.net/sbagen/
[2]create a file named "Astral.sbg" with content(just these two lines)
ast: pink/10  108+31.32/80
NOW ast
[3] open the sound file using Sbagen.exe. (it should be associated with .sbg file format)
[4] if you use:
speakers:place them far apart, point at different directions. set volume to maximum which is comfortable.
headphones:ensure that you're not hurting your ears, set volume that is significant above background noise.
Note: binaural beats work best when you turn off any surround sound or 3-D effects, or equalization that your sound card software uses. The binaural beat is a 3D effect by itself.
[5] before projection attempt, relax all muscles. It likely you will not succeed at separation at first try.
 many attempts are possible  and you will train your astral body eventually to phase-in as reflex.
[6]relaxation stage: mentally count to 10, by each number try to defocus from the body and listen more to the binaural beat.
[7] as you listen you may notice background noise like a faint radio station(imagine an Astral Radio) trying to break through(it commonly called tinnitus/phantom sounds).
[8]focus on these phantom sounds, if you get distracted by the body or hear nothing, focus on binaural beats than search for background sounds again. do not break relaxation or tense muscles at this stage.
[9]phantom sounds stage: you should focus on the content of the sound, try to discern various tones and amplify them above background.
[10]energy focus stage:at the point of deep trance you will feel vibrations pulsing through you, its it very subjective experience, with some people having electricity shoot through them or just minor twitching, but you will feel your astral body filling with energy.
simply witness the process and allow it to "flow". if you break trance, return to point [6] and repeat. Focus on your third eye/brow chakra if you have problems with trance.
[11]sleep paralysis stage:this stage is also subjective, with some people feel locked in their bodies with some just having feeling stiff limbs.
as you feel vibration coursing your astral body your physical body will feel distorted but locked. this is normal and you can proceed to separation techniques.
[12]separation stage:many visualization and mental command techniques can be applied. if you don't succeed staying at the point of trance and repeating the process will be much easier. you can try these as exercises as much time as you like.
1. feeling your astral body by trying to move it out mentally, as if it was trapped inside you (mental command)
2. imagining gravity wells above/below pushing you out(gravity boost)
3. trying to visualize yourself away from body or in different position(astral double)
4. changing focus from your head->outside to outside->head(inversion of focus)
5. moving your focus point from your head to any place on the body. the purpose is to train astral movement (focus change)
6. growing limbs. try to touch far object by stretching your limbs like rubber(try not to tense real muscles).(rubber hands)
7. spinning around yourself(horizontally at the length of spine). try to move yourself like a vortex around your body(spinning)
8. contraction/growth. feeling/imagining your astral body shrink or grow on command.(contraction)
9. vibrational push. just allow/amplify vibrations from [10] to push you out.(vibrational push)

Report projection attempts here.

>>34
Tell you what. I'll give you just one final chance, but this will be the absolute final opportunity to use your ingenuity to formulate a pragmatic usage of God.
And here is your final free-be;

"The God you should serve is your future self. If the you of the present should not be served by you, as it is self-serving, to serve your future self is to serve someone who doesn't yet exist in a time that has yet to arrive. When the future becomes the present, you then reap the rewards of your past-self. Decadently doing so lacks involvement and interaction with others as pain is averted and immediately gratifying escapes and distractions are sought and returns a sour victory where you end up lonely and segregated from others. Morally doing so creates involvement and inspires interaction with others by seeking what is painful, doing what you're afraid to do, and postponing your desire for instant gratification which returns from others a personal victory for yourself by loosing what you used to have (pride in knowing) by surrendering (or choosing) to the known processes towards your advantage (doing what you don't feel like doing) and through the building up of lust the release may then be made without undue distraction."
Abstinence does not mean becoming a monk. We're human, not saints. It merely means postponing (holding back) what we want to do until what we don't want to do is out of the way.

So, why do this in this way? When you do what you don't feel like doing first you invariably place your duties "under-foot" and before you can do what you desire you must do what you don't feel like doing in order to fulfill your duties (life-necessities). In doing this, you build up your lust making you horny as hell for what you know is cumming. The thought of what is about to cum rises with each interaction and when the time finally cums where lust can be released, it should be slightly resisted, but not ceased. In doing so, being so close, having worked so hard for what may or may not be able to happen becomes a seeking of uncertainty and indulgence in fear from the perspective of desire. The climax, because of anticipation, because of mental focus on the is to be, because of cumming so far and working so hard to get here, the reward is a force-feedback effect of super-nova proportions. In other words, desire fear and fear desire. Doing this is moral, yields the greatest rewards, causes you to perceive the mundane as miracles and painful awkwardness of living as a blessing in disguise, and causes you to see the world in a whole new light.

There is only one more left of which I am aware. Remember, this is the final attempt and there can be no others. Ask around, if you must, if you really truly desire to meet on the astral plane, find out other pragmatic usages of God.

I patiently look forward towards your response.

:/