Masturbation and fitness

Is there any correlation between masturbation and physical fitness? Will I gain muscle mass faster if I forgo masturbation? Slower?

What are the general effects on the mood and fitness of daily masturbation?

I thank you in advance for any answers /sci/

goddamit quit it...that's just not funny

4chan users = fap fap fap = masturbation
4chan users = not physically fit

therefore, masturbation = not physically fit

AM I DOING IT RITE?

>>3  MY GOD YOUR A GENIOUS

>>1
You'll probably burn slightly more calories than just sitting in front of your computer. Not significantly more, because the only difference is you're moving your arms a bit more, but it's still a slight difference.

Probably no muscle change at all.

Gets your blood pumping, your adrenaline going, etc.
Sex is better though. If you've got a girlfriend who's willing to help you get in shape....

Recommended exercise time is at least 30 minutes per session, 3-4 times a week.

Anyone who's ever done it would know that it lasts mere minutes. 30+ minute session of actual sex? Yeah uh... no

>>7
Practice. And control yourself man!

>>8

Too right, don't go pounding away in your favourate position. Experiment and take it slow, some girls actually prefer it slow with the odd power slam.

Also a really good tip ... go down on her and make it last, not only will it make her amazingly horny if you're good but it'll make it seem like sex lasted even longer.

Finally, if you're not as lucky as me and still have foreskin, get that chopped off. I cum within 10 minutes if I ain't been at it for a while but soon I'm making it last a good 30 minutes.

>>9
Anonymous lies! There are like a million nerves in there!

Simple version: cock + blade = bad

>>10

Well maybe I'm just blessed that I can lost a long time, I'm just assuming it's cause of the chop cause I was only 5 at the time so I wasn't getting laid much then.

Going down on her and all that jazz's nice and all, but there's a difference between fooling around for the fun of it (which can last as long as you want) and straight up intercorse. If you're counting in foreplay, 30 minutes is nothing. But I kind of thought the whole "sex as exercise" bit was referring to the more active part.