>>16,19
I see. I quit running last year and am following that couch to 5k guide to get back in shape, since my sedentary lifestyle isn't good for either the mind or the body.
>>17,20
I think you're being much too hard on yourself.
Chin up buttercup. Everything's gonna be just fine.
Speaking of the NSA and all that, I presume you're an American- are you going to march on Washington with those others in protest?
You should write a passive-aggressive email to someone, at the very least.