Name: Anonymous 2007-08-31 22:07 ID:92xosi87
Hey guys...i kinda came up with this idea and hope that people will run with it. i thought it would be a good idea for a new thread as many ppl would like to change their body - whether to lose weight, tone, gain muscle, keep healthy, fitness in general etc - and support is one of the key elements to doing these things as u can bounce of other people, share advice on what works and what doesnt, your progress etc ^_^ its like those challenges where you have to follow a certain routine but more of a challenge for yourself and to have the opportunity to inspire and be inspired by others ^_^ make sense? anyway i spose ill start with some info lol and you can add yours too if u take the challenge ^_^
im aiming to lose some extra pounds and tone up for a ball coming up in just under a month, but after that its SUMMER which means bathers haha. i'm gonna take this challenge for about a month till then ball, and after set another goal once thats completed for another date ^_^ hopefully ill define a lil more my butt, hips, abs and thighs ^_^ i'm going to go for more fresh fruit and veggies and cos i suck...im gonna get up in time for breakfast HAHAH and also stop having late late nights (eg its 2:30 am here) lol. i'll also bring food to work etc so i dont have to snack on junk haha. i think the main thing i will aim for this week is to eat the daily recommended amount of fruit and veggies ^_^
im not gonna post any measurements or anything cos its just meant to be a challenge to eat healthier and excersise more regularly without turning it into a "DIET", basically just change my routine a lil, and bit by bit to get a healthier body ^_^ ive just found an item of clothing that i'm aiming to fit into and had become kinda like inspiration for me ^_^ i know that with support of everyone i can be healthier than i am now hahah
please feel free to contribute even if your not takin the challenge...the more advice/support the better it is ^_^ Thanks guys!
im aiming to lose some extra pounds and tone up for a ball coming up in just under a month, but after that its SUMMER which means bathers haha. i'm gonna take this challenge for about a month till then ball, and after set another goal once thats completed for another date ^_^ hopefully ill define a lil more my butt, hips, abs and thighs ^_^ i'm going to go for more fresh fruit and veggies and cos i suck...im gonna get up in time for breakfast HAHAH and also stop having late late nights (eg its 2:30 am here) lol. i'll also bring food to work etc so i dont have to snack on junk haha. i think the main thing i will aim for this week is to eat the daily recommended amount of fruit and veggies ^_^
im not gonna post any measurements or anything cos its just meant to be a challenge to eat healthier and excersise more regularly without turning it into a "DIET", basically just change my routine a lil, and bit by bit to get a healthier body ^_^ ive just found an item of clothing that i'm aiming to fit into and had become kinda like inspiration for me ^_^ i know that with support of everyone i can be healthier than i am now hahah
please feel free to contribute even if your not takin the challenge...the more advice/support the better it is ^_^ Thanks guys!