Quickest and most sure way to die?

Quick explaination of the situation. Very poor health since I was a kid, can't even manage school (I'm an adult now though). Hardly able to work or support myself. I might as well be crippled. Got involved with someone who got me through the years and I find out she's been raped several times and ended up pregnant. My family sucked ass and now hers is going to be like that. She has no more fight left in her to make something of her life.

I've considered my options logically and emotionally for the past few years. I think it would be best if I went to where she is and made sure they didn't do any more to her, but here's the problem. They'll likely kill me for getting involved. Which of course in my situation isn't all that worrysome, she'll at leats know someone stood up to them for her. But I'm still scared of how they're going to do it. Let's just call them violent people who you don't want to mess with. So I want to know what there is I can use to ensure I have a quick death when they come to get me. Like pills or whatever.

Yeah I know how stupid this sounds, but I figure 4chan's a good place to go for advice on insanely stupid situations. Such as this one. Remember I'm useless to society this way, I can't support myself. I've been trying for years, I don't like relying on the help of others. So before I'm stabbed to death by a gang, what can I bring with me, since it'll involve travelling. Any homemade chemicals or something?

TL;DR Best/quickest way to die quickly with no chance of being "saved"?

Okay now for the fun.
>>39 I am not Brian Peppers. I heard that guy sucks even more than I do. I think he even sucks balls he's that bad. Heh.

>>Suggestions to save her:
I've known other girls like her. They protect the guys who beat them. One of my closest friends lost her baby by a beating. She ended up in the hospital from head wounds too and she still went back to him. For a while anyways. But I read stories she wrote about her abuse and holy motherfucking-- It's messed up. When a woman is abused badly enough she believes it's all she can have. I saw it firsthand in my own family and from friends and friends of friends. Gangs, drugs, these kind of people, it's nasty shit. Friends got shot, one's dead, some disappeared and were never heard from since, one got framed and sent to jail and finally acquitted.

>>Take em down with me:
Again, not really an option if I want her to see what's going on. If I go out with a bang so to speak she might somehow get confused and think I'm the badguy or some shit. Believe me though, I considered that at the very beginning. The thought of revenge seemed like a good idea at first, but it won't help the situation. There's plenty more shitheads who would go after a woman like her.

>>Numbered suggestions:
I figured sleeping pills were good if you were away from people. Same with a rope. Thing is I don't assume I'll have time. I'll probably cower in fear like a little girl for the first few hours/days when it happens and wait for a bang on my door. It's really going to suck. And even if I get far enough away I've been warned by everyone I talk to that they have ways of finding people. And getting around the fucking cops too. It's hard to believe it happens in Canada and the UK. America I'd expect it, heh.

Thanks for the suggestions though guys. Maybe I should set up a camera in my hotel room or something. I don't know if I could convince my friend to post it on 4chan though, even if I did have a digital one. So much for that, eh?