farting food

i'm wondering about fart inducing food, what makes YOU fart

Gas

methane build up happens when you don't talk much. Women talk a lot so they don't fart much. Methane build up happens easier when food is quickly and easily broken down. And no eating poop will not increase your ability to fart it is already set at it's rate of speed to be broken down by what it was before it was first eaten. fiber is easiliest to be broken down. eggs whites are food for the embreo. it's kind of like baby food. fiber comes from plants and they need to be able to send and retain water so bla bla something something..  

Ok very interesting.

BIX NOOD

anything in the brassaca family (cabbage, brocolli) gives me gas.  Eating onions or garlic makes it really fragrant.