I'm counting calories and watching what I eat but I just cannot stop from getting myself more obese. Whenever I go out people say, "Hey there you fat fuck."
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Anonymous2007-10-27 3:22
One must burn about 3500 more calories than one consumes to burn off 1 lb of body fat. 1 gram of consumed fat (oil/bacony-goodness) = 9 calories. Also note that for lightly active guy in his early 20's 2500 to 3000 calories maintains weight.
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Anonymous2007-10-28 22:16
Yeah, calorie loss depends on your activity. The more active you are, the less you burn.