just wondering what kind of fruits and etc give fat?
i heard bananas give a little fat, is that true?
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Anonymous2006-03-30 2:26
Protip: Don't eat the whole bunch of bananas in one day. Also the only fruits/vegetables that contain fat are avacados and olives.
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Anonymous2006-03-30 3:49
Well... there are tiny traces of fat in plant cells, in the cell walls. There is even fat in corn, though they have to crush an awful lot of it to make a little corn oil.
But yeah, avocados are probably not appropriate for someone on a diet. Anything else is fine, if you eat in moderation. The original poster's question about bananas is not wholly mistaken, though--bananas are very very high in sugar, and so are raisins, so it might not be healthy to eat too many every day.
A banana is still not as bad for you as a candy bar, though.