AVI Video Jogging

Are there any other programs besides quicktime that easily allow you to jog between frames of a movie?  Especially with the arrow keys.  Quicktime doesn't support enough codecs and I'd like to study some animation on a frame by frame basis.  Quicktime hates a lot of codecs.  (XVID etc) 

Any good apps that make it easy?

Don't consider it as an alternative for your application, but 3ivx codec is available for QuickTime on both Mac and Windows.  It will play MPEG-4-based codecs like divx/xvid.

>>5
Hahaha, hatertard.  Agreed, it's not the typical *ivx pirate's platform of choice on Windows, but at the professional level, it has offered more features than alternatives like AVI since the early 90s.  The MOV container format is still superior to almost everything else including AVI and WMV/ASF (LOL), and the question of codecs was moot up until MS started shaking things up in commercial space with their sucky-at-first codecs and the rise of MPEG-4, since all codecs were also produced for QuickTime.  "Always" my ass.