Is drinking pee healthy?

Well, I just wanted to confirm this here. I'm serious BTW. Is drinking pee healthy? Somebody told me drinking pee is healthier than drinking whatever she drank to produce it. Is this true? I need to know this because I usually engage in watersports play and I don't want to risk our health with this.

can you drink semen i heard its not bad for you because i saw a video on the internet of some japanese lady drinking down 44oz of the stuff like a double gulp or something of that nature