AWESOME RETOID WORK-OUT

Today we're going to be working our retoids. Let's try five repetitions of the following exercise, and you can do more later if you want.

K YOU GRRRRRRRRRRRRRRR
K YOU GRRRRRRRRRRRRRRR
K YOU GRRRRRRRRRRRRRRR
K YOU GRRRRRRRRRRRRRRR
K YOU GRRRRRRRRRRRRRRR

Now let's finish it off with a BANANA SMOOOOVIE and a nice SHALOMI SANDWICH.

IF THERE WERE A WAY TO DOWNVOTE THIS THREAD I WOULDN'T
BECAUSE I'D BE PERSONALLY EMAILING THE DEDICATED WORLD4CHAN STAFF ABOUT THIS terrible! THREAD, SO THEY COULD PURGE IT.
BUT THEY ARE ``SLEEPING''.
FUCK IT ALL_{LLLLLLLLLLLLLLLL}