Need Java Help Java, Arraylist and removal

Every time I try to call ArrayList.remove() on an element while in a for each loop, Java throws a ConcurrentModificationException.  I need to remove an element in a for loop because in there is where I look through the objects to find objects which meet the criteria for removal.

for each in java is absolute shit, stop using it.

Instead consider a proper Iterator or a basic for loop.


/* THE LOGICAL WAY */
Object o;
int i;
for(i=0;i<anus.size();++i){
  /* BULLSHIT */
  if(I_SHOULD_REMOVE_THIS_INDEX){
    o = anus.remove(i);
    --i;
    /* BULLSHIT WITH O */
  }
  /* BULLSHIT */
}