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Physical fitness

Name: Anonymous 2011-04-12 3:12

I just exercised for 60 minutes, running in two phases: I accelerated until my heartbeat reached 150 bpm, and then I decelerated until my heart slowed down to 120 bpm, and then did it again and again.  Endorphins just kicked in yo.

Will I be able to learn more from SICP if I'm physically more fit (like the Sussman)?

Name: Anonymous 2011-04-12 5:07

>>4
Hello, Xarn.  Unhappy because aerodynamics of your beard prevent you from running?
Muscle growth after endurance training is negligible, but cardiovascular system benefits greatly and oxygen extraction from air becomes more efficient, providing your brain with more oxygen.

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