Stuck in a rut!

Ok guys I really need some advice. Basically my problem is completely my fault. I don't ever make friends because I just don't take the chance and go talk to random people. If there is a girl I find attractive, I know that if I either talk to her or her friends I could get closer to her and make a lot of new friends. I always end up doing nothing and regret it once I'm at home from school. I know this is completely my fault, I just feel too akward talking to people I don't know. I seriously don't even know how I made the friends I have now!

A lot of times I just get discouraged, but most of the time I just do nothing. I realize that if I don't take a chance, I will be this way for the rest of my life. Yet I still act this way and just sit back and do nothing. I used to like this cute "scene" girl. I KNOW I am good looking but I still didn't talk to her OR her friends. Then I get bothered if I see her talking to some other guy because I know that could easily be me. If I just wake up and get my ass out there. I guess you could say I'm scared.....when I shouldn't be.

Even though I know what my problem is, I don't fix it. If I see a girl walking by me and I don't even look at her and say "Hi". It makes me mad with myself to know that I can't do something so simple. Yes rejection is better than regret, but for some reason I always seem to choose regret...

KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF KILL YOURSELF

>>1 This may sound strange but try to drink just so much alcohol to get the willpower to talk to the girl. Note down how much you drank and drink less the next time and so on.