what does a healthy diet look like?

how many and what kind of fruits?
how much vegetables/meat?
what about potatoes/rice/pasta?

>>9
Oh, forgot to mention, in some U.S. states, raw milk is illegal to purchase, though there are some loopholes that can be exploited in some areas. It's completely illegal in Canada. For more info on that go to http://www.realmilk.com/